Coconut Carrot Muffins

Happy Easter Monday!

Ingredients:
1/2 Cup brown sugar
1/4 Cup butter
1 Egg
1 Banana (frozen/thawed)
1 Cup grated carrot
1 Grated apple
1 Tsp cinnamon
1 Tsp baking soda
1 1/2 Cup flour
2/3 Cup rolled oats
1/2 Cup milk
1/3 Cup unsweetened shredded coconut

Directions:

Cream sugar and butter, add egg, vanilla, mashed banana, carrot and apple with cinnamon. Then mix in dry ingredients and milk.

Bake at 350 for 20 minutes or until done
in baking cups.

Roasted Butternut and Sweet Potato Soup

I thought I had this recipe on here, but since I can't find it I'm going to post it possibly again!

Ingredients:
1 Large sweet potato
1 Small butternut squash
4 Cloves of garlic
1 Medium yellow onion
2 Carrots
2 Celery stalks
1/2 Tsp cinnamon/ nutmeg
1/4 Tsp red pepper flakes
Chicken stock
Salt and pepper to taste




Directions:
Cube and roast the squash and sweet potato until tendering oil salt and pepper, I added cinnamon and nutmeg to the squash when roasting. Roast the garlic in tin foil with a touch of olive oil for 20-25 minutes at 350.
Saute the onion, carrot and celery in olive oil, salt and pepper. Add chicken stalk and the rest of the ingredients. Bring to boil, let cool then puree and enjoy!