Sunday 16 July 2017

Vegan Banana-Carrot-Apple Muffins

Eat well friends.



You could always substitute for dairy products if you aren't vegan, or use GF flour if you're that!

Ingredients:
3 Defrosted frozen bananas mashed
3 Carrots grated
1 Apple peeled and grated
1/4 Cup margerine (becel olive oil)
2 Flax eggs (google it)
1/3 Cup brown sugar
1 Tsp vanilla
1/2 Tsp cinnamon
1/4 Tsp nutmeg
2 Cups flour
1/2 Tsp baking soda
1/2 Cup original almond milk

Directions:
I mix margarine and brown sugar, then add in flax eggs, vanilla, spices then bananas, carrots and apple. Next I add the dry ingredients then finish by mixing in the almond milk. Bake for 20-22 minutes at 350 in muffin cups.

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