Tuesday 10 February 2015

Vegan Black Bean Quesadilla with Roasted Garlic and Sweet Potato

Ding ding ding! Winner of the longest title goes to….

This dish was inspired by lack of groceries and a good old friend coming for lunch - lucky us!



Ingredients:

1 Sweet Potato
6 Cloves of garlic
1 Small zucchini
1 Red pepper
1 Can of black beans
1/2 Can refried beans
1 Cup of corn kernels
1 Packet of fajita mix
1/2 Avocado













Directions:
Dice the sweet potato and toss with oil, salt and pepper. Roast for 25 minutes with garlic cloves (wrapped in tin foil, tips chopped off with a little oil) at 350.

In a fry pan, saute diced pepper and zucchini in a bit of oil, add corn, black beans then potatoes. Mix with packet of fajita mix (which is totally cheating, but it's organic and msg free so give a sister a break)!

Take large whole wheat tortilla (or spinach) and evenly cover the entire side with refried beans (1/4 of can). Fill ingredients on half the tortilla (add a few roasted garlic cloves and fresh avocado) and then fold. Place in oven on parchment paper for 15 minutes at 350 flipping half way through. 20 minutes if you like it a bit crispier. Top with salsa (and you can refer to my homemade guacamole recipe!



























Look who made the blog! Ta-daa!



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