Friday 31 October 2014

10 Minute Chicken Marinara

I know you can't even cook chicken in 10 minutes - this is a bit of a cheat recipe. Food Network people do it all the time so let's let it slide - deal?



Ingredients:
2 19oz can of crushed tomato
1 medium yellow onion
3 cloves of garlic
4 Tbsp of italian seasoning blend
1 Tbsp heaping with brown sugar
Olive oil
Salt and pepper
Roasted Chicken Meat


Directions:
Soften the diced onion in olive oil with salt and pepper. Add minced garlic then crushed tomatoes. Combing with seasoning and brown sugar and let heat through then add chopped or pulled chicken meat.


I had a roast chicken that I used the chicken breasts for other meals but not a fan of the rest of the meat. It's just so convienient when you're busy! I normally like to make chicken stock with the bones (you get your moneys worth from this $9 purchase!) but again no time…

Ya, so super simple and quick meal ideas that are pure comfort and healthy.

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