Tuesday 13 January 2015

Hearty Lentil and Vegetable Soup

So - I noticed it's been a while since I posted something healthy. Here it is…

Ingredients:
1 Cup of dried green lentils
1 19oz Tin of diced tomato
10 Cups of water
1 Large sweet potato
1 Yellow onion
2 Cloves of garlic
2 Carrots
2 Stalks of celery
1 1/2 Tbsp of italian seasoning
Salt and pepper

Direction:
Cook 1 cup of dried lentils separately in 2 cups of water over simmer for about 25 mins or until tender.
Brown diced onion in olive oil with salt and pepper, add minced garlic then other equally diced veg. Add water, stock and drained canned tomatoes. Add seasoning and let simmer until desired texture.

This is a quick dish and tastes heavenly!

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