1 Medium Onion diced
2 cloves of garlic minced
1 yellow pepper
2 handfulls of Kale
2 cans of crushed tomato
1 can of diced tomato
tablespoon of an italian blend
1/4 tsp of red pepper flakes
salt + pep
Soften onion in olive oil, then add garlic, yellow pepper. Add in crushed and diced tomatoes with the rest of the ingredients. Simmer, cool and blend!
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